Visited a new town w my Mama.
b: coffee, stevia and ff milk
s: egg, bbeans, onion, catsup, pumperknickel w butter
l: mexican food two chic tacos and beans, w 10 chips salsa
d: chicago hotdog
s: LQ and slice of pie
Sharing my journey back to health. For the last few years I have been digging my own grave with a knife & fork! I'm determined to find an answer to a lifestyle I can live with and beat obesity once and for all:-)
Monday, September 27, 2010
Day 2
b: coffee w ff milk stevia
s: egg w pumperknickle butter
l: bite of peach pie
s: H2o
d: salad w yogurt, evoo dressing, LQ , coffee w ff milk, stevia
d:bite of peach pie
s: popcorn w butter
s: egg w pumperknickle butter
l: bite of peach pie
s: H2o
d: salad w yogurt, evoo dressing, LQ , coffee w ff milk, stevia
d:bite of peach pie
s: popcorn w butter
Friday, September 24, 2010
123 day challenge
day 1
b: coffee w ff milk, stevia
s: pizza snacks 190c x 2
l: slim fast 200c
s: egg w 1 slice of pumperknickle w butter 90c + 120+ 20
d: salad w lime, evoo and LQ 320c
d: 1 bite of peach pie
total: 1170
mowed front lawn
b: coffee w ff milk, stevia
s: pizza snacks 190c x 2
l: slim fast 200c
s: egg w 1 slice of pumperknickle w butter 90c + 120+ 20
d: salad w lime, evoo and LQ 320c
d: 1 bite of peach pie
total: 1170
mowed front lawn
Thursday, August 5, 2010
Beginnings
Ok. Here I start again. This time I'm determined to keep track of my progress.
Week 1 has been pretty good so far.
Been eating healthy food in right proportions.
Will weigh in tmrw. Last week was 252.
Loads of exercise from yard work this week.
Week 1 has been pretty good so far.
Been eating healthy food in right proportions.
Will weigh in tmrw. Last week was 252.
Loads of exercise from yard work this week.
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